Weigh In record (no journal entry) for 01 March 2017
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76.6 kg
Lost so far: 18.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 60.49g | Prot: 107.14g | Carbs: 132.21g.
Breakfast: Tassimo Latte Macchiato Caramel, Mandarine, Delikato Tomaten Ketchup, Gut & Günstig Schwarzwälder Schinken, Pagen Energi Bröd. Lunch: Senfsoße, Gebackener oder Gebratener Fisch, Bratkartoffeln. Dinner: Lidl Apfeltasche, Milsani Laktosefreie Fettarme H-Milch. Snacks/Other: Tomaten. more...
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Losing 0.6 kg a Week
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Schneckenmaus's Weight History
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