tmm1979's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
66 kg Lost so far: 5.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
1394 kcal Fat: 52.81g | Prot: 112.30g | Carbs: 116.36g.   Breakfast: Cappuccino, XXL Nutrition High Protein Bar. Lunch: Jumbo Chocolate Cookies, XXL Nutrition Delicious Pancakes. Dinner: Cappuccino, Jumbo Bloemen Honing, Eat Natural Super Granola, Jumbo Griekse Yoghurt 0,1%. more...
Losing 0.8 kg a Week

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tmm1979's Weight History


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