Weigh In record (no journal entry) for 01 March 2017
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61.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 34.84g | Prot: 73.42g | Carbs: 52.10g.
Breakfast: Кофе (из Молотых Зерен), Грейпфрут, Вареное Яйцо. Lunch: Грейпфрут, Вареное Яйцо. Dinner: Уксус, Чеснок, Куриная Грудка Отварная, Помидоры, Зеленый Листовой Салат, Вареное Яйцо. more...
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1541 kcal
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Exercise:
Walking (slow) - 2/mph - 27 minutes, Showering - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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mezenina_av's Weight History
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