Weigh In record (no journal entry) for 28 February 2017
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66 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1461 kcal
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Fat: 59.54g | Prot: 117.16g | Carbs: 116.16g.
Breakfast: Valio Сыр 5%, Щедрые Хлебцы Ржаные, Ярмарка Овсяная Крупа, Лосево Сыр Качотта 22%, Финик, Яйцо, Яблоко. Lunch: Огурец (с Кожурой), Помидоры Черри, Салат Айсберг, Семга Запеченная. Dinner: Тнува Котедж 3%. Snacks/Other: Мандарины. more...
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2070 kcal
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Exercise:
Breastfeeding - 1 hour, Cross Training - 10 minutes, Exercise Machine - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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juliakamel's Weight History
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