darkinspiration's Journal, 28 Feb 17

darkinspiration's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2017

51.2 kg Lost so far: 0.5 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

315 kcal

Fat: 5.40g | Prot: 10.80g | Carbs: 55.80g. Breakfast: Myllyn Paras Овсяные Хлопья Быстрого Приготовления. Lunch: Myllyn Paras Овсяные Хлопья Быстрого Приготовления. Dinner: Myllyn Paras Крупные Овсяные Хлопья. more...

2224 kcal

Exercise: Music playing - 1 hour, Studying - 6 hours and 40 minutes, Bike Machine (Cycling) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

darkinspiration's Weight History

View Complete History

darkinspiration's Journal, 28 Feb 17

Submit a Comment

darkinspiration's Weight History