Galaga69's Journal, 28 Feb 17

Galaga69's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2017

76.7 kg Lost so far: 3.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

1533 kcal

Fat: 46.73g | Prot: 55.78g | Carbs: 225.77g. Breakfast: Vivo Meglio Yogurt Avena e Noci. Lunch: Caffè Zuccherato, Mandarino, Risotto alla Zucca. Dinner: Banana, Pecorino, Provolone. Snacks/Other: Caffè al Ginseng. more...

2589 kcal

Exercise: Abdominal (Sit Ups) - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Galaga69's Weight History

View Complete History

Galaga69's Journal, 28 Feb 17

Submit a Comment

Galaga69's Weight History