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Devagar, e sempre...
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1089 kcal
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Fat: 43.49g | Prot: 61.25g | Carbs: 118.76g.
Breakfast: Sadia Mussarela, Café, Ovo Mexido, Banana Nanica. Lunch: Sadia Moela de Frango, Abobrinha Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido, Ovo Cozido. Dinner: Sadia Mussarela, Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Pepino (com Casca), Tomates. Snacks/Other: Jasmine Granola Integral, Banana Nanica, Molico Leite Desnatado, Melão. more...
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1740 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Race - 35 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Rubiaelise's Weight History
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