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Louco para mudar de dezena.
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1506 kcal
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Fat: 75.99g | Prot: 77.57g | Carbs: 74.46g.
Breakfast: Kunzler Queijo Parmesão Ralado, Frimesa Requeijão Cremoso Light, Ovo. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Salsichão, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Champanha, Hershey's Chocolate Amargo 60% de Cacau, Mamão Formosa, Batavo Iogurte Natural Integral. more...
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Losing 2.8 kg a Week
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Boucinha's Weight History
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