Weigh In record (no journal entry) for 28 February 2017
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112.5 kg
Lost so far: 66.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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966 kcal
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Fat: 40.22g | Prot: 54.21g | Carbs: 95.51g.
Breakfast: Gurke (mit Schale), Du darfst Leichte Butter, Rispentomaten, Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Delikatess Kasseler, Korn Mühle Mehrkornbrötchen (70g), Gekochtes Ei. Lunch: Gut & Günstig Maasdamer Leicht, Gut & Günstig Delikatess Kasseler, Du darfst Leichte Butter, Korn Mühle Mehrkornbrötchen (70g), Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Gurke (mit Schale). Snacks/Other: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Corny Free Kirsche-Joghurt. more...
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Losing 1.8 kg a Week
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actimeli's Weight History
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