Weigh In record (no journal entry) for 28 February 2017
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57.7 kg
Lost so far: 7.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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640 kcal
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Fat: 21.41g | Prot: 38.54g | Carbs: 70.30g.
Breakfast: AH Blauwe Bessen, Aardbeien, Body & Fit Superfood Noten & Zaden Mix, AH Yoghurt Griekse Stijl 0% Vet, Quaker Havermout Granola, Chiquita Banaan, Kiwi, AH Mandarijnen, Appel. Dinner: AH Kip Kalkoen Gehakt, Tomaten, AH Prei, Olijfolie. more...
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Losing 2.1 kg a Week
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christinestruyf's Weight History
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