Weigh In record (no journal entry) for 28 February 2017
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46.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1690 kcal
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Fat: 47.40g | Prot: 71.01g | Carbs: 232.88g.
Breakfast: Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee. Lunch: Knusperone Knuspy Schoko, Rio D'oro Smoothie Erdbeer-Banane, Eisbergsalat, Hofmaier Kochhinterschinken, Gurke (mit Schale), Exquisa Fitline Frischkäse 0,2%, REWE Bio-Finn-Brötchen. Dinner: Oregano, Oregano, Riggano Picco Belli Salami. Snacks/Other: Choceur Schoko-Rosinen, Erdbeeren, Früchtetee, Wrigley's Airwaves Cool Cassis, Das Gesunde Plus Vitamin D3. more...
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Gaining 1.4 kg a Week
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Nicolina96's Weight History
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