Weigh In record (no journal entry) for 28 February 2017
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97.5 kg
Lost so far: 4.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1808 kcal
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Fat: 71.75g | Prot: 105.40g | Carbs: 185.76g.
Breakfast: Café, Carrefour Compote Pommes sans Sucres Ajoutés, Heudebert Biscottes 6 Céréales, Fleury Michon Le Supérieur sans Couenne. Lunch: Lindt Chocolat Noir 99%, Sucre Semoule, Le Bercail Yaourt au Lait de Brebis, Ketchup, Carrefour Filet de Poulet, St Hubert Oméga 3, Auchan Emmental Râpé, Sauce Béchamel, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Auchan Surimi, Bonduelle Maïs, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Parmesan (Râpé), Bio Village Ravioli aux 3 Fromages. more...
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Losing 2.3 kg a Week
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elimel83's Weight History
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