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darkinspiration
Journal
27 Feb 17
darkinspiration's Journal, 27 Feb 17
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Weigh In record (no journal entry) for 27 February 2017
51.5 kg
Lost so far:
0.2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2017:
385 kcal
Fat: 6.60g | Prot: 13.20g | Carbs: 68.20g.
Breakfast:
Myllyn Paras Крупные Овсяные Хлопья.
Lunch:
Myllyn Paras Крупные Овсяные Хлопья.
Dinner:
Myllyn Paras Крупные Овсяные Хлопья.
more...
2007 kcal
Exercise:
Studying - 5 hours and 40 minutes, Abdominal (Sit Ups) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Stretching (yoga) - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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darkinspiration's Weight History
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