Weigh In record (no journal entry) for 27 February 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2844 kcal
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Fat: 58.26g | Prot: 199.48g | Carbs: 379.27g.
Breakfast: BPR Protein Oat Pancake, Anderson Sport Butter, Fage Total 0%, Marmellate e Conserve, Mulino Bianco Fette Biscottate, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Fagiolini Verdi, Carne di Petto di Tacchino, Riso, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pane Integrale. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Riso, Petto di Pollo, Pane Integrale. Snacks/Other: Pane tipo Rosetta, Eurospin Prosciutto Cotto Magro, Albume d'uovo Cotto, Pane Integrale, Myprotein Impact Whey Protein, Mela, Banana. more...
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Gaining 0.1 kg a Week
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enricopietrantozzi's Weight History
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