Weigh In record (no journal entry) for 27 February 2017
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81.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1508 kcal
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Fat: 82.55g | Prot: 147.88g | Carbs: 44.12g.
Lunch: Pepino (Descascado), Tomates, Peito de Frango. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. Snacks/Other: Kunzler Queijo Parmesão Ralado, Requeijão, Ovo, Excelsior Salsicha Bock, Dr. Oetker Castanha de Caju, Morangos, Batavo Iogurte Natural Integral, Polenguinho Polenguinho Tradicional, Hershey's Chocolate Amargo 60% de Cacau. more...
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Gaining 1.4 kg a Week
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Boucinha's Weight History
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