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Jaime_VGO
Journal
27 Feb 17
Jaime_VGO's Journal, 27 Feb 17
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Weigh In record (no journal entry) for 27 February 2017
76.5 kg
Lost so far:
4 kg
.
Still to go:
6.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 February 2017:
1559 kcal
Fat: 3.61g | Prot: 65.19g | Carbs: 329.78g.
Breakfast:
Kiwi, Café con Leche Descremada.
Lunch:
Tiger Noodles.
Snacks/Other:
Café Cortado, Mandarinas.
more...
1948 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Jaime_VGO's Weight History
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