Weigh In record (no journal entry) for 27 February 2017
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56.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1458 kcal
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Fat: 53.74g | Prot: 58.01g | Carbs: 186.16g.
Breakfast: Patlamış Mısır, Tavuklu Patates, Milföy, Patatesli Poğaça, Susamlı Simit, Nutella B-Ready, Pide Ekmeği, Yağsız Kızarmış Yumurta, Tam Yağlı Sade Yoğurt. more...
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Losing 0.2 kg a Week
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seymayyy's Weight History
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