Weigh In record (no journal entry) for 27 February 2017
|
67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
1746 kcal
|
Fat: 70.97g | Prot: 108.22g | Carbs: 111.18g.
Breakfast: Confitures et Conserves, U Fromage Blanc Nature 0%, Auchan Cancoillotte Nature, Baguette. Lunch: Oranges, Auchan Haricots Blancs à la Tomate, Tournedos de Boeuf, Coeur de Lion Coulommiers, Auchan Baguette de Pain Classique. Dinner: Leader Price Chorizo Espagnol, Poivrons Rouges Doux, Coquille Saint-Jacques (Mélange d'Espèces), Carrefour Discount Jambon de Bayonne, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Leffe Ruby. more...
|
|
1914 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evades91's Weight History
|