janavia's Journal, 27 Feb 17

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Weigh In record (no journal entry) for 27 February 2017

75 kg Lost so far: 17.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

614 kcal

Fat: 17.33g | Prot: 80.68g | Carbs: 31.70g. Breakfast: Омлет с Молоком, Индейка Отварная, Кофе с Молоком, Lactica Творог Мягкий Обезжиренный. Lunch: Легкое Ванильное Мороженое (Мягкое), Рыба на Пару, Легко Куриный Бульон с Курицей и Яйцом. Snacks/Other: Кофе с Молоком. more...

3152 kcal

Exercise: Беговая дорожка - 1 hour and 5 minutes, Беговая дорожка 2 - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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janavia's Journal, 27 Feb 17

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janavia's Weight History