Weigh In record (no journal entry) for 26 February 2017
|
89.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
801 kcal
|
Fat: 56.15g | Prot: 42.73g | Carbs: 32.34g.
Breakfast: Babaganuche, Queijo Meia Cura, Rei do Mate Café Expresso com Leite (Grande). Dinner: Bife de Carne de Vaca, Antepasto de Berinjela. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|