Weigh In record (no journal entry) for 26 February 2017
|
56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1513 kcal
|
Fat: 54.69g | Prot: 42.12g | Carbs: 236.12g.
Breakfast: Dattero, Pomodori, Kiwi. Lunch: Mele Pink Lady, Torta di Noci Pecan, Zucchine, Olio Extra Vergine di Oliva, Coscia di Pollo (Arrosto o Cotta). Dinner: Zucca. Snacks/Other: Bugie, Bugie, Bugie, Pomodori, Zucchero di Canna, Dattero. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|