Weigh In record (no journal entry) for 26 February 2017
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58.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1867 kcal
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Fat: 46.86g | Prot: 68.28g | Carbs: 197.00g.
Breakfast: Brinkers Nuss-Nougat & Milch Creme Duo, Mischbrot, Linessa Erdbeere Marmelade, REWE Feine Welt White Cheddar, Almare Sockeye Wildlachs, Harzer Harzer Käse, Géramont Frischkäse, Gutes Land Camembert 45%, Bergader Bergbauern Käse, REWE Bio Körniger Frischkäse Halbfettstufe, Golden Toast Weizen Toasties, Mangos, Landliebe Frische Landmilch 3,8%, Kaffee. Dinner: Weißwein, Lachs, Parmesan (Gerieben), Olivenöl, Barilla Penne Rigate. Snacks/Other: Haribo Haribo Riesen-Erdbeeren (je Stück), Rexim Schoko Rocks, Rosewein, Sprengel Edelste Pralinen, Espresso-Baiser, Bärenland Joghurt-Häppchen, Haribo Tropifrutti (je Stück). more...
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1654 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 38 minutes, Resting - 7 hours and 41 minutes, Sleeping - 9 hours and 41 minutes. more...
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Gaining 0.5 kg a Week
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