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scarletsk
Journal
26 Feb 17
scarletsk's Journal, 26 Feb 17
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Weigh In record (no journal entry) for 26 February 2017
53.1 kg
Lost so far:
1.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
953 kcal
Fat: 37.37g | Prot: 67.66g | Carbs: 87.43g.
Breakfast:
Tosta Mista.
Lunch:
Pingo Doce Bifes de Frango, Arroz de Feijão, Morangos.
Dinner:
Hamburguer de Cogumelos, Cenouras, Alface, Sopa de Legumes.
Snacks/Other:
Framboesas, Churros.
more...
1405 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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scarletsk's Weight History
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