aaktastubaa's Journal, 26 Feb 17

Weigh In record (no journal entry) for 26 February 2017
67 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:
996 kcal Fat: 37.88g | Prot: 44.68g | Carbs: 110.63g.   Breakfast: Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek, Maydanoz, Domatesler, McDonald's Patates Kızartması (Küçük). Dinner: Turşu, Nohut Yemeği, Ezogelin Çorbası, Easyfood Izgara Tavuklu Bulgur Pilavı. more...
2336 kcal Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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aaktastubaa's Weight History


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