Weigh In record (no journal entry) for 26 February 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2931 kcal
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Fat: 119.16g | Prot: 120.80g | Carbs: 314.81g.
Breakfast: Torta Paesana, Muller Yogurt Vaniglia Naturale, Santal Succo di Arancia, Succo di Mirtilli Rossi (senza Zuccheri Aggiunti). Lunch: Vino da Tavola, Olio Extra Vergine di Oliva, Patatine Fritte fatte in Casa, Carne di Coniglio, Vitello, Pane Integrale. Dinner: Torta Paesana, Novi Cioccolato Fondente con Nocciole, Birra, Olive (Piccole-Extra Large), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Cotoletta Impanata o Filetto di Pollo, Patatine Fritte. Snacks/Other: Ultimate Nutrition Barretta Proteica, Pere. more...
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Losing 3.5 kg a Week
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zurca268's Weight History
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