Weigh In record (no journal entry) for 26 February 2017
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84.7 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1422 kcal
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Fat: 65.71g | Prot: 168.37g | Carbs: 39.64g.
Breakfast: Elstar, Wilhelm Brandenburg Delikatess Schweinebraten, Küchenmeister Eiweiß-Brot Backmischung, Gouda, Kaufland Jagdwurst. Lunch: Landjunker Putenbrustfilet Teilstück, Hallo Pizza Gemischter Salat. Dinner: Hallo Pizza Gemischter Salat, Landjunker Putenbrustfilet Teilstück. Snacks/Other: Gouda. more...
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Losing 5.6 kg a Week
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Commanch's Weight History
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