yohansson's Journal, 26 Feb 17

Weigh In record (no journal entry) for 26 February 2017
87.1 kg Lost so far: 8.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:
1392 kcal Fat: 46.12g | Prot: 69.03g | Carbs: 169.22g.   Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. Lunch: Салат, Семга Запеченная. Snacks/Other: Science In Sport Sis Изотоник. more...
Losing 5.6 kg a Week



     
 

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yohansson's Weight History


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