Weigh In record (no journal entry) for 26 February 2017
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76.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2277 kcal
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Fat: 124.57g | Prot: 108.85g | Carbs: 203.23g.
Breakfast: マヨネーズ, トウモロコシ(ホールカーネル、液体なし缶詰), イオン株式会社 キャベツの千切り, ミツヤ 落花生. Lunch: 豚バラ大根, 味噌汁, カレーライス. Dinner: かき揚げそば. Snacks/Other: ピーナッツ, コーヒー. more...
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2311 kcal
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Exercise:
Housework - 1 hour, Bathing - 40 minutes, Cooking - 30 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Cleaning - 30 minutes, Hanging Laundry - 30 minutes, Sleeping - 5 hours. more...
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Losing 7 kg a Week
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paiper_0520's Weight History
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