Weigh In record (no journal entry) for 25 February 2017
|
80.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
1004 kcal
|
Fat: 53.96g | Prot: 83.24g | Carbs: 44.61g.
Lunch: Kiwi, Pepino (com Casca), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Peito de Frango, Aurora Linguiça Toscana, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Batavo Iogurte Natural Integral, Linea Gelatina de Morango, Sadia Salsicha, Hershey's Chocolate Amargo 60% de Cacau, Morangos, Batavo Iogurte Natural Integral. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boucinha's Weight History
|