Weigh In record (no journal entry) for 25 February 2017
|
63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
1562 kcal
|
Fat: 60.05g | Prot: 43.82g | Carbs: 186.32g.
Breakfast: Cora Confiture, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%. Lunch: Rhum, Carte D'Or Glace Noix de Coco, Nestlé Grand Chocolat Intense 70%, Hareng Mariné, Chou-Fleur, Oeuf sur le Plat, Monoprix Beurre Doux, Riz Blanc, Carrefour Pain Complet. Dinner: Baba au Rhum. Snacks/Other: Cookie aux Pépites de Chocolat, Bière Ordinaire. more...
|
|
1833 kcal
|
Exercise:
Walking (slow) - 2/mph - 4 hours and 28 minutes, Resting - 12 hours and 2 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
|
Ellorabay's Weight History
|