Weigh In record (no journal entry) for 25 February 2017
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2603 kcal
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Fat: 87.29g | Prot: 170.44g | Carbs: 266.73g.
Breakfast: Alce Nero Marmellata di Mirtilli, Mercanti Fiocchi di Avena, Noci, Yogurt Magro al Naturale. Lunch: Bieta Lessa, Pane Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Fagiolini Verdi Cotti (da Freschi). Dinner: Prosciutto Crudo, Olio Extra Vergine di Oliva, Petrucci Funghi Porcini Surgelati, Polenta. Snacks/Other: Farina di Cocco, Farina d'avena, Albume d'uovo, Noberasco Prugne Secche Denocciolate, Arance, Scotti Gallette di Riso, Proteine Whey. more...
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Gaining 1.2 kg a Week
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zurca268's Weight History
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