Weigh In record (no journal entry) for 25 February 2017
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1092 kcal
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Fat: 40.19g | Prot: 86.29g | Carbs: 92.89g.
Breakfast: McVitie's Milk Chocolate Digestive, Brooklea Greek Style Yoghurt, Simply Sumptuous Honey Peanut Crunch, Blueberries, Raspberries, Strawberries, MyProtein Impact Whey Protein (25g), Asda Whole Milk. Lunch: Chicken Breast Meat, Whole Earth Smooth Organic Peanut Butter, Simply Delicious Wholemeal Wrap. more...
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steady weight
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Mattboyslim's Weight History
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