iiiiiiiiiiiiiiiiiiii's Journal, 25 Feb 17

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Weigh In record (no journal entry) for 25 February 2017

93.5 kg Lost so far: 29.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

682 kcal

Fat: 41.54g | Prot: 41.08g | Carbs: 34.76g. Breakfast: Yeşil Zeytin, Domatesler, Sütaş Eritme Krem Peynir, Haşlanmış Yumurta. Lunch: Kaşarlı Köfte. Dinner: Waffle. more...

2916 kcal

Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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iiiiiiiiiiiiiiiiiiii's Journal, 25 Feb 17

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