Weigh In record (no journal entry) for 25 February 2017
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118.9 kg
Lost so far: 32 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1179 kcal
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Fat: 43.97g | Prot: 91.69g | Carbs: 91.52g.
Breakfast: Gekookt Ei, Atkins Koolhydraat Verlaagd Brood, Moreno Cappuccino. Lunch: Kipfilet, Lidl Bruine Bollen. Dinner: Kroket, Wit Brood. more...
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Losing 0.3 kg a Week
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robert scholten's Weight History
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