Weigh In record (no journal entry) for 25 February 2017
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85.5 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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499 kcal
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Fat: 31.15g | Prot: 39.52g | Carbs: 9.83g.
Breakfast: Kaufland Jagdwurst, Gouda, Küchenmeister Eiweiß-Brot Backmischung. more...
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Gaining 2.8 kg a Week
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Commanch's Weight History
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