Weigh In record (no journal entry) for 25 February 2017
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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729 kcal
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Fat: 41.02g | Prot: 46.24g | Carbs: 40.20g.
Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Lunch: Jajko Sadzone, Dulano Szynka Szwarcwaldzka. Dinner: Kawa z Mlekiem, Melvit Kasza Gryczana Biała, Tesco Mięso Wieprzowe z Szynki na Gulasz. more...
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Losing 2.8 kg a Week
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Dabrowkas's Weight History
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