Weigh In record (no journal entry) for 24 February 2017
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103.0 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1641 kcal
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Fat: 59.83g | Prot: 59.77g | Carbs: 235.14g.
Breakfast: Ground Beef (75% Lean / 25% Fat). Lunch: Compliments Whole Baby Carrots, Cauliflower, Broccoli, Fontaine Sante Hummus, Pita Bread. Dinner: Sweets from The Earth Double Chocolate Cookies, Egg Noodles (with Added Salt, Cooked). Snacks/Other: Egg Roll with Chicken or Turkey, Activia Vanilla Yogurt, Kellogg's All-Bran Buds, Apples, Kirkland Signature Whole Strawberries. more...
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Gaining 0.3 kg a Week
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tristan41's Weight History
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