Weigh In record (no journal entry) for 24 February 2017
|
64.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
496 kcal
|
Fat: 22.52g | Prot: 35.85g | Carbs: 43.06g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos), Abobrinha Refogada, Couve Refogada, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Qualitá Uva Niagara. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelmegiolaro's Weight History
|