tscheckagirl's Journal, 24 Feb 17

Weigh In record (no journal entry) for 24 February 2017
73.4 kg Lost so far: 0.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:
2395 kcal Fat: 76.34g | Prot: 65.25g | Carbs: 358.08g.   Breakfast: Corny Milch Dark & White, Allos Vita Korn Amaranth Schoko Müsli, Orangen, Chia-Samen, Kölln Kernige Haferflocken, Hamfelder Hof Vollmilch, Banane. Lunch: Arla Skyr Vanille, Söbbeke Bio Joghurt, Gebratener Reis mit Hühnchen. Dinner: Käse, Zwergenwiese Papayango, Vollkornbrot. Snacks/Other: Weingummis, Ikea Kakor Chokladflarn, Apfelsaft. more...
2065 kcal Exercise: Desk Work - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
Gaining 2.1 kg a Week

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tscheckagirl's Weight History


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