Weigh In record (no journal entry) for 24 February 2017
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85.1 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1389 kcal
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Fat: 72.27g | Prot: 103.65g | Carbs: 62.17g.
Breakfast: Äpfel, Freshona Cornichons, Küchenmeister Eiweiß-Brot Backmischung, Omelett oder Rührei mit Wurst. Lunch: Rasting Käse-Lauchsuppe mit Hackfleisch. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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