Weigh In record (no journal entry) for 24 February 2017
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78.1 kg
Lost so far: 8.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1878 kcal
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Fat: 88.74g | Prot: 80.08g | Carbs: 200.22g.
Breakfast: Mandeln, Banane, Milbona Skyr Himbeere. Lunch: Wiener Würstchen, Gemüsecremesuppe. Snacks/Other: Pommes Frites, Rote Paprika, Möhren. more...
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Losing 1.1 kg a Week
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