Weigh In record (no journal entry) for 24 February 2017
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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2131 kcal
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Fat: 63.84g | Prot: 73.04g | Carbs: 335.69g.
Breakfast: Banaan, Markant Bosvruchten Jam, Aldi Walnoten, Lidl Magere Franse Kwark. Lunch: Fruit Smoothie (met Vruchtensap en Zuivelproducten), Aldi Gegrilde Kipfilet, Dadel, Lassie Bulgur. Dinner: Fruit Smoothie (van Fruit of Vruchtensap), Mayonaise, Witte Aardappelen (Vlees en Schil, Gebakken), Kipsaté. Snacks/Other: Wieckse Radler 0,0%, Jumbo Cacao Truffels, Douwe Egberts Cappuccino uit Automaat, Latte Macchiato. more...
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Gaining 4.9 kg a Week
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