Weigh In record (no journal entry) for 24 February 2017
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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712 kcal
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Fat: 34.16g | Prot: 30.83g | Carbs: 77.66g.
Breakfast: Greenfield Чай Черный, Mirel Торт Прага. Lunch: Чай, Утречко Хлебцы Ржаные, Куриное Филе на Пару, Гречка Отварная. Snacks/Other: Магнит Грейпфрут, Миндаль. more...
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Losing 1.9 kg a Week
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Natalia_sa's Weight History
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