Weigh In record (no journal entry) for 26 July 2013
|
78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2490 kcal
|
Fat: 73.99g | Prot: 68.28g | Carbs: 383.55g.
Breakfast: Kaffee mit Milch. Lunch: Reis (Gekocht), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Grüne Erbsen (Gefroren), Olivenöl, Olivenöl, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Grüne Erbsen (Gefroren), Reis (Gekocht). Dinner: Atlantischer Lachs (Gezüchtet). Snacks/Other: Wassermelone. more...
|
|
2177 kcal
|
Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|