Slasch1986's Journal, 23 Feb 17

Weigh In record (no journal entry) for 23 February 2017
110.5 kg Lost so far: 4.9 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:
2162 kcal Fat: 74.50g | Prot: 86.35g | Carbs: 286.41g.   Breakfast: Subway BBQ Soße, Subway Chicken Fajita, Kekse, Moreno Wiener Melange, Nutella Nutella, Vollkornbrot. Lunch: Subway Chicken Fajita. Dinner: Nudeln (Gekocht), McDonald's Filet-O-Fish, McDonald's Filet-O-Fish, Möhrensalat, Gemüsepfanne. more...
Gaining 0.1 kg a Week

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Slasch1986's Weight History


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