Weigh In record (no journal entry) for 23 February 2017
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81 kg
Lost so far: 2.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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2827 kcal
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Fat: 123.03g | Prot: 119.21g | Carbs: 294.83g.
Breakfast: Chiacchiere, Arachidi con Guscio (Mangiate Sgusciate), Mulino Bianco Biscottone, Tè Verde, Zucchero, Mulino Bianco PlumCake. Lunch: Ciambellone, Parmareggio Parmigiano Reggiano 30 Mesi, Rio Mare Tonno all'olio d'oliva Sgocciolato, Pane Italiano, Vino Rosso da Tavola, Caffè (dalla Moca), Zucchero. Dinner: Insalata Mista Verde, Tonno Fresco, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta, Pane Italiano. Snacks/Other: San Carlo Classica. more...
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2907 kcal
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Exercise:
Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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maurolaselva's Weight History
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