Weigh In record (no journal entry) for 23 February 2017
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86.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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832 kcal
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Fat: 16.30g | Prot: 24.35g | Carbs: 143.75g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Snacks/Other: Science In Sport Sis Изотоник. more...
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steady weight
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yohansson's Weight History
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