tarty_patrick's Journal, 23 Feb 17

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Weigh In record (no journal entry) for 23 February 2017

73.2 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

1629 kcal

Fat: 67.75g | Prot: 64.75g | Carbs: 182.10g. Breakfast: Calvé Pindakaas (20g), AH Tijger Bruin. Lunch: AH Tijger Bruin, Unox Tomaten Soep. Dinner: Dr. Oetker Big Americans California. more...

2306 kcal

Exercise: Cooking - 30 minutes, Sitting - 12 hours, Housework - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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tarty_patrick's Journal, 23 Feb 17

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tarty_patrick's Weight History