Weigh In record (no journal entry) for 23 February 2017
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47 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1672 kcal
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Fat: 56.79g | Prot: 64.10g | Carbs: 215.75g.
Breakfast: Lidl Himbeeren Tiefgefroren, Zimt, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee. Lunch: Champignons Frisch, Milbona Gratin-Käse Light, Maggi Nudel-Schinken Gratin, Aldi Bio Schlagsahne, Hofmaier Kochhinterschinken, Bernbacher Vollkorn Nudeln. Dinner: Exquisa Fitline Frischkäse 0,2%, Maribel Schwarzkirsch Fruchtaufstrich, REWE Bio Finn-Brötchen. Snacks/Other: Aldi Bio Bio-Rosinen, Katjes Tappsy, Milka Oreo, Kaffee, Wrigley's Airwaves Cool Cassis, Erdbeeren, Clementinen, Knusperone Knuspy Schoko, Krapfen. more...
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Gaining 2.1 kg a Week
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Nicolina96's Weight History
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