Weigh In record (no journal entry) for 23 February 2017
|
85 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
1882 kcal
|
Fat: 103.89g | Prot: 146.03g | Carbs: 71.15g.
Breakfast: Äpfel, Gouda, Buletten, Kaufland Jagdwurst, Wilhelm Brandenburg Delikatess Schweinebraten, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Rasting Käse-Lauchsuppe mit Hackfleisch. Dinner: Hallo Pizza Gemischter Salat, Buletten. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|